2PCS Diabetes Food list, Laminated Diabetes Meal Plan & Grocery chart with Serving Size, Carbs, Calories, and Glycemic Index for Nutrition, Blood Sugar Control and Diabetes Management
managing diabetes often involves meticulous tracking of food choices, and this comprehensive food list is designed to simplify that process. With 15 distinct categories, from vegetables and fruits to snacks and desserts, the chart provides essential information like carbohydrate levels, serving sizes, GI values, and calories. The vibrant color-coding makes it incredibly easy to navigate, ensuring you find the information you need quickly, whether you're planning a meal at home or grabbing a bite on the go. Its premium quality construction, featuring thick cardstock and a waterproof PET film coating, guarantees durability and effortless cleaning.
At just 25.6” in length when fully unfolded, this chart easily folds to a compact 8.5” x 11”, fitting comfortably in your bag or pocket. the inclusion of two charts in one package offers added convenience, allowing you to reference it frequently without worry. Whether you're dining out or preparing meals, this food list keeps diabetes-friendly options within reach, empowering you to make informed choices that support optimal blood sugar management.
Key Features
- 15 Distinct Categories for easy navigation and informed dietary decisions.
- Clear Color-Coding to quickly identify food groups and essential details.
- Premium Quality Materials for durability and water resistance.
- Comprehensive Information covering 460+ foods with vital nutrition data.
Considerations
- Size: While portable, the unfolded size might potentially be cumbersome for some users.
- Information Density: Detailed data may require initial familiarization.
Specs | Details |
---|---|
Categories | 15 Distinct Groups |
Food Coverage | 460+ Foods |
Key Data | carbs, Serving Size, GI, Calories |
Material | Thick Cardstock, Waterproof PET Film |
Portability | 25.6” x 11” (Folds to 8.5” x 11”) |
sinload 12 Pcs Diabetes Food List Diabetes Meal Chart Information Diet Plan, Low Carb Foods List for blood Sugar Control
This comprehensive diabetes food chart is designed to simplify meal planning for those managing blood sugar levels.Professionally crafted by dietitians, it offers scientifically balanced diet suggestions tailored for diabetics, emphasizing nutritious choices like low glycemic index foods and high fiber options. The glossy laminated design features vivid colors, clear diagrams, and intuitive meal layouts, making it easier to follow the plan. Measuring 11 inches x 8.5 inches,it’s lightweight and convenient,fitting perfectly on kitchen tables,desks,or even food trays at restaurants. More then just a guide, it serves as a visual meal planner and shopping list, helping users build healthy meals and track their dietary goals efficiently.
With detailed information on daily calorie limits, nutrient ratios, and food group recommendations presented in an engaging format, this chart transforms complex dietary guidelines into manageable daily habits. Its practicality shines whether at home or on the go, and the clear, vibrant visuals enhance memory and understanding, making adherence simpler. For anyone seeking an effective tool to improve diabetes management, this chart offers a clear, actionable approach that combines professional advice with everyday usability.
pros and Cons
Pros
• Scientifically balanced meal plans
• Visually intuitive with shining colors and diagrams
• Convenient portable size (11x8.5 inches)
• Combines meal plan and shopping list
• Durable glossy laminated finish
Cons
• May not suit very active lifestyles due to portability only
• Requires manual tracking of portion sizes for some nutrients
• Initial setup might take time to fully understand all guidelines
key Features | Professional dietitian-designed |
---|---|
Dimensions | 11 x 8.5 inches / 28 x 21 cm |
Content | Calorie guides, nutrient ratios, food lists |
Material | Glossy laminated |
Elevate Your Lifestyle

Comprehensive diabetes Food Guide
Visual calorie & nutrient charts for easy blood sugar management.