The Imposter Syndrome Remedy: A 30-Day Action Plan to Stop Feeling like a Fraud: The Pame Code to End Self Sabotage, Know Your Worth, and Flourish with Self-Confidence at Work and in Life
Feeling like a fraud at work, even amidst years of experience, can be a disheartening burden. This book offers a lifeline for those grappling with imposter syndrome, blending actionable insights from psychology with real-world strategies. By exploring how mindset, perfectionism, and messaging shape our self-perception, it provides practical tools to combat self-doubt and build genuine confidence. Whether you're facing the fear of failure or the weight of living up to others' expectations, the book guides you toward recognizing your true worth and thriving professionally.
Dr. E. V. Estacio’s research-backed approach demystifies imposter syndrome, breaking down complex psychological concepts into simple, easy-to-apply techniques. From cultivating a growth mindset to reframing negative messages, each chapter equips readers with the knowledge and skills to overcome feelings of inadequacy. This audiobook isn’t just about addressing imposter syndrome—it’s about fostering a lasting sense of self-worth and self-assurance, empowering you to excel both at work and in life.
Pros and Cons
- Research-backed techniques tailored for imposter syndrome
- Addresses mindset shifts for broader psychological well-being
- Simple, actionable strategies for immediate use
- Combines insights from multiple psychological disciplines
- Empowers readers to build lasting self-confidence
Cons:
- Limited focus solely on imposter syndrome without broader coverage
- may require prior knowledge of basic psychological concepts
- Audiobook format might suit some over others preferring text
| Format | Audiobook |
|---|---|
| Disciplines Covered | Health, Positive, Organizational, Coaching, Humanist Counseling, Critical Psychology |
| Key Topics | Imposter Syndrome, Growth Mindset, Perfectionism, Mindset Reframing |
| Techniques Included | Mental Imagery, TLC Questioning Sequence, Mindfulness |
Funny Dancer Gifts for Dance Enthusiasts - Look at You Becoming a Dancer and Shit Valentine's Unique Gifts from lovers to Dancers
The perfect gift for the passionate dancer in your life,this coffee mug isn't just a drinkware; it's a party of their journey. Meticulously crafted from high-quality ceramic, the 11oz or 15oz mug is designed for both studio use and everyday convenience. Its microwave and dishwasher-safe features make it incredibly practical, ensuring your dancer can enjoy their favourite beverages effortlessly. Whether it's a Valentine's surprise or a birthday gift, this mug brings a touch of humor and thankfulness to their daily routine.
Printed with vibrant, durable inks, the whimsical quote inside will bring a smile to their face each time they use it. the sturdy ceramic construction guarantees easy handling and cleaning, while the generous capacity keeps drinks at the ideal temperature.This thoughtful mug not only honors their dedication but also adds a fun, personal touch to their day. Show your support and make their special day even more memorable with this unique and heartfelt gift.
pros and Cons
Pros: High-quality ceramic construction, microwave and dishwasher safe, durable vibrant printing, 11oz or 15oz capacity, perfect for studio or on-the-go use.
Cons: humorous design may not suit all preferences, quote might not be visible on all angles.
| Materials | ||
|---|---|---|
| 11oz / 15oz | Ceramic | Microwave & Dishwasher Safe |
| Product | Key Features | Pros | Cons |
|---|---|---|---|
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Look At You Becoming A Dancer And Shit Black Coffee Mug |
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Discover the Power
Funny Dancer Gifts for Dance Enthusiasts - Look at You Becoming a Dancer and Shit Valentine's Unique Gifts from Lovers to Dancers
Celebrate their passion with a hilarious and functional ceramic mug.
- Pros:
- Cons:
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| Price | 24.95 |
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